Category: Family

Wave Bye-Bye to Baby Weight

Image source Being pregnant is an amazing thing. You’re actually growing a whole new life inside you, nourishing it and taking care of it until the wonderful day when you get to meet your beautiful new baby, but let’s be honest –pregnancy really can take its toll on the body. Most women, even if they’re...

4 Hot Tips To Stay Cool On Summer Nights

Image   Summer is awesome, but it does have its drawbacks. The main one is the heat. As the temperature rises, it gets harder and harder to stay cool. And, that’s just during the day when you have more tools at your disposal. At night, the need to cool down can be even more intense,...

Using ‘Me’ Time Wisely

  The life of a typical mom can often be jam packed with no more than an hour each day free in a busy schedule. That’s why you need to make sure you are using this time productively. How you use this spare time is of course up to you. But we’ve got some ideas...

This Summer’s Guide To A Broken Air Conditioner

Pic from 59mdw.af.mil Summer is amazing. What with the high temps, the almost constant sunlight, and the uplift in mood, there isn’t a better time in the entire year. Well, that is until the air conditioning unit breaks and everyone starts sweating like a pig! Unfortunately, this happens to families more often than not, and...

Are The Foods You Love Making You Ill?

  Most of us enjoy the foods we eat, even when we’re watching our weight. There is more to it than simple nutrition and good health after all. Food is packed with flavor and texture that makes the experience of eating pleasurable. Of course, some of those delicious nibbles and treats are more delightful than...

Why It Pays To Be A Pre-Planned Mover

https://www.pexels.com/photo/women-in-black-dress-standing-beside-black-office-rolling-chair-94934/   Moving house can often be one of the most stressful times of out lives. There’s just something about trying to organize all of the things you’ve accumulated over the years and getting them from A to B that makes you want to pull your hair out. So, wouldn’t it be better if we...

Maintaining Your Health and Happiness in Retirement

Retirement comes eventually for most people. Some might prefer to keep working until the very end, but retiring is the goal for most. The problem is, when you finally can retire, how do you make sure you live a healthy and happy life? You’re getting older, so staying healthy is more difficult. And, even though...

Fun Things To Do At Home When It’s Too Hot Outside!

Max Pixel   So it’s hot! Like, really really hot. – It’s actually cooler in your home than it outside. But you’ve got kids, and we all know how bored they get, especially when being told they can’t go out and run around like hyperactive miniature versions of ourselves. But don’t fear – here’s a...

Music Festivals Are Fun – Until You Fall Ill!

  It’s the season for music and spending a full weekend at your favorite festival is definitely something to look forward to. Experiencing the music in this way is perfect for those that love the outdoor life and the chance to see your favorite musicians live. You might be attending with friends, or taking the...

The Most Effective Chinese Herbs Used Today

  Photo   The Chinese culture has used herbs for medicinal purposes for centuries. The Chinese know that, although we need many nutrients to stay healthy, the natural world can do wonders for healing. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing different...