Should You Take Probiotics?
Disclosure: I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.
You may wonder if probiotics are right for you, or may have even taken them in the past but wondered if you were taking the right ones.
What Are Probiotics?
Probiotics are live microorganisms that are intended to have health benefits. You can take them in the form of a supplement or in fermented foods.
They are generally safe for most people to take however, you should consult your doctor first if you have other health concerns.
Probiotics Can Be Used For:
- Digestive issues
- immune function
- weight loss
- and more
I will admit, my diet is not always the healthiest. I eat processed foods, and I crave chocolate and other sweets. Although, I do like most vegetables and fruits and try to keep everything in moderation.
Many people today live busy lifestyles and it’s hard to get away from processed convenience foods that are all around us. Probiotics help to maintain normal flora and help manage gas, bloating and inflammation caused by our sporadic and sometimes unhealthy eating habits.
Even stress, aging, and certain medications can cause an unhealthy balance of bacteria in our bodies causing many unwanted symptoms.
Not All Probiotics Are Created Equally
I have taken probiotics in the past, and I did see a slight improvement in digestive issues, but not enough to keep taking them.
Dr. Ohhira Difference
I recently had the opportunity to try out Dr.Ohhira’s Probiotics and was surprised how different probiotic supplements can be, and why one brand might not work for some.
Dr. Ohhira’s contains not only probiotics but pre-biotics and post-biotics. They have been on the market for over 30 years and contains over 12 probiotic strains.
I’ve used Dr. Ohhira’s Probiotics daily twice a day for the past month and have noticed a major difference.
After the first few days, I immediately felt like I had more energy and wasn’t as sluggish, my digestive issues were gone and I felt good knowing I was supporting a healthy immune system.
What makes Dr. Ohhira’s Probiotics different than other probiotics is that it goes through a three-year fermentation process to maximize the health properties of the ingredients. Each capsule is free of gluten, dairy, allergens, and GMO’s. Each capsule contains 12 different probiotic strands to promote healthy digestive and overall health.
Are Probiotics Right for You?
More than likely, yes! If you eat a modern diet filled with sugars and preservatives, live a busy or stressful lifestyle, are looking to improve your mood and reduce fatigue or keep temporary inflammation in check, then probiotics might be for you. If you have other health concerns or questions be sure to consult your doctor first.
To find out more about Dr. Ohhira’s Probiotics you can go to drohhirasprobiotics.com or go to https://amzn.to/2CbTjHA to order on Amazon.
