Finding peace in a crowded city can be a challenging task. There are tons of noises right outside the bedroom, which can become hard to drain. Noise pollution can hamper your sleep and lower your productivity. 

If you live in a densely populated area, then the sound of cars honking, children playing, or your neighbor’s television noise may seep into your home. While you can not make everyone quiet, you can soundproof your room and get the silence you need to focus on a task or sleep better. 

Sound proof solution for homes are a cost-effective way to control external noise pollution. 

Here are some simple soundproofing solutions for your bedroom or home. 

1. Seal the gap under the door

Sound travels through the air; hence the more that comes into your room, the more sound can come with it. It may seem unlikely, but sound can even travel from the gap underneath your door. You can seal the gap by using rubber weatherstripping the bottom of the door to prevent any sound from seeping into your room. 

2. Invest in a better bedroom door

If you live in a condo, then your doors might be hollow from the inside. These hollow doors are made from chipped wood grains and cardboard. Consider investing in a heavy solid wood door as it will help you in blocking unwanted noise. While the lighter doors save money and are easy to install, they do not work well to soundproof your room. 

3. Foam the Ceiling

This is an industry-wide solution that many pro studios and musicians use to soundproof and improve the acoustics of a room. So, if you often play any instruments or record music or podcasts, then foaming the ceiling is an excellent option. Herein, you can hang the foam clouds on the ceiling, eliminating echo and absorbing sound. 

It is a pricey solution but one of the best if you have a lot of echo in your room or a high ceiling. Not only will the foam soundproof your room, but it will also improve the overall acoustics.

4. Rearrange the room

This solution is practically free of cost as Soundproof solutions do not have to be expensive to be effective. Sound can reflect or bounce off of any hard surface. So, if you strategically place your room’s furniture, you may eliminate some of the unwanted noise. 

For instance, if you want to block the noise coming from the hallway, then you can simply place a dresser or a bookshelf to an outside facing wall. It will absorb the sound coming from outside the room and reduce any noise going outside the room as well. 

5. Soundproof paneling

Paneling a bedroom wall is an easy, quick, and effective way to cut down on the sound that may enter your room from outside. Moreover, if you record any sound playing an instrument, paneling will improve acoustics and prevent sound from seeping out of your room. Panels are available in multiple textures, designs, and colors so you can spice up your room while eliminating noise. You can easily install these panels as a DIY project. 

Besides these simple solutions, you can use thick soundproof wallpapers made of polyethylene foam or put up thick soundproofing curtains in your room to dampen the noise.

Soundproofing a room will enable you to sleep better without any disturbance from the outside world.