Different Ways Moms Can Design a Calming Kid’s Bedroom

So, you’re planning to decorate your kid’s bedroom! While you can always go for typical, bright, and fancy elements, know that you might want to forget this pattern and inculcate calming settings to ensure your kid gets a good night’s sleep. Especially in this fast-paced world where kids get exposed to a multitude of challenges, it’s vital they sleep peacefully and have a space where they feel safe, secure, and comfortable to be their best selves. 

Now, how to create such a space? Check out these tips recommended by experts. 

Start by Customizing the Lighting

Lighting is the first element experts suggest considering. Poor lighting options, such as too warm, yellow, or blue-white, can trigger anxiety and depression. Hence, mothers are advised to choose full-spectrum light bulbs, not typical fluorescent tubes or spiral bulbs, as they can be too bright for the child’s eye. 

In the daytime, you must let natural light in, and as nighttime takes over, try to add dimmer switches and attachments with different intensity levels to control the lighting. It should be applied to both overhead lighting and table lamps.

Consider Color Psychology

Different colors trigger different emotions. That’s why child’s playrooms and activity areas are designed in soothing color combinations of baby blue, baby pink, and soft yellow. So, instead of filling the room with bold colors, which can be too stimulating for your child’s brain, go with a more subtle option. 

Your best bet here would be to go for soft and neutral shades, such as grays, light blue, lavender, and celery green. These are modern colors that most parents choose for their kids’ room. Additionally, avoid busy patterns on the walls and bedding as it might unnecessarily trigger your child’s energy levels.  

Make it Warm With Specific Treatments

A warm and cozy bedroom is perfect for your little munchkin to have a peaceful sleep at night. Choose plain and subtle bed sheets that promote relaxation. As for window treatments, go for soft roman shades to add warmth to the space. 

There are multiple options to choose from when it comes to roman shades. Choose something that compliments the room’s interior. 

Less Is Good for their Mental Health

While your kid might like their room crowded and with devices, a messy room can disrupt sleep patterns. Our mind responds to different environments. Chaotic areas cause sensory overload, which triggers anxiety, while clean and organized spaces promote clarity and peace of mind.  

You can keep and also educate your child to keep toys, devices, and clothes in the right place to avoid clutter. Tell them how a messy environment can hamper their mental health and that they should keep their space neat and clean all the time.  

Bottom Line

It’s the initial years of a human’s life when they learn most things. Hence, children should be given proper care and attention in their childhood, and the bedroom is where they spend most of their time and where enough attention should be paid. So, ensure you thoughtfully design your child’s room to promote their overall development.