Why New Moms Should Try Chiropractic Care For Back Pain
Motherhood is rewarding, but the journey from pregnancy to childbirth can be long and daunting. Your woes may not end even after delivery, as countless women struggle with back pain during the postpartum phase. After all, the rigors of carrying a baby and giving birth take a toll on a mother’s body. Sleepless nights, heavy workload, and lack of rest are other reasons for the pain. Moreover, incorrect breastfeeding posture can worsen the problem. Thankfully, a little self-care can help you deal with postpartum trauma and resume normalcy. Seeing a chiropractor is an excellent option. Let us explain why new moms should try chiropractic care for postpartum back pain.
Correct the root of the problem
Back pain after pregnancy is not a random condition. New moms often encounter it due to spinal misalignment, which is a common after-effect of pregnancy and labor. Your spine may not regain its normal alignment on its own even after delivering the baby. It can cause severe backache, but a chiropractor can restore spinal alignment sooner than later. Besides resolving the problem, spinal alignment can address the risk of dire complications such as decreased mobility, reduced range of motion, and long-term joint deformities.
Resolve pain without medication
A chiropractor can treat spine problems naturally, which resolves your back pain problem effectively. You need not rely on painkillers, so there is hardly a reason to worry about side effects with their prolonged use. In fact, medication side effects are a more daunting concern for new moms breastfeeding their babies. While you may take analgesics for the short term, not all medications are safe for breastfeeding moms. Visiting a family chiropractic clinic is a far better choice because the therapeutic alternative offers lasting relief. Moreover, you may not require medication at all because the treatment eliminates the problem from the root.
Speeds up postpartum healing
Chiropractic care does more than resolve back pain for new moms. It sets the pace for postpartum healing, so you have better chances of regaining your pre-pregnancy body sooner than later. Getting back into shape requires losing extra weight with a consistent and rigorous workout plan. But backache can be a hindrance to embracing a workout plan and losing the extra pounds gained during pregnancy. A chiropractor can help you overcome pain and regain strength and flexibility. Once you feel stronger, you are in a better place to hit the gym or get back to the ground for your long walks. Moreover, you feel more active at home, making it easy to burn calories while handling your mommy duties.
Undoubtedly, your body and lifestyle change after motherhood. But it is not a cue to accept pain as a part of your existence. While backache is a common struggle during the postpartum phase, you need not suffer in silence. Visiting a chiropractor is the best way to address it and regain control. The therapy heals naturally and does much more than resolving the pain without medication. It takes you a step close to your pre-pregnancy self.
