What To Do If You Think You Might Be Infertile
If you’re a naturally maternal person, chances are you’ve already planned for a family. In fact, you’ve probably always assumed that at some point in your life, you would have children. After all, most people in long term relationships do eventually reproduce, and if most of your friends have kids, it’s only natural that you would want to follow suit. But your dream of the perfect nuclear family can be sadly shattered if you find out that you have fertility problems. Having fertility issues can cause a lot of stress to the prospective parents, and it can put a lot of pressure on your relationship. But it’s important to remember that a lot of couples suffer from fertility issues and that you are not alone in your battle to conceive. If you are having such troubles at the present moment, read on to find out how to cope with the difficulties that infertility can bring.
Get educated
If you have been trying to get pregnant for a couple of years, you’ve probably lost count of the amount of pregnancy tests you’ve taken. Throwing away yet another negative one can be incredibly emotional and disheartening. But then trying again the next month in exactly the same routine is only likely to produce a similar result time and time again. If you want to get a clearer idea of why it is that you are not conceiving, it is always best to seek professional advice. Speak to your doctor; there may be a perfectly rational explanation behind your lack of conception, but it is always best to check that there is not an underlying medical condition in either yourself or your partner. You can also read a text such as pregnancy miracle book by Lisa Olson, which features real-life accounts and solutions for poor fertility.
Reconnect with your partner
Knowing that you may not be able to have a child together can put a huge strain on a lot of people’s relationships. For some people, it can get so serious that it eventually leads to a breakdown of said relationship. But the most important thing is to not blame each other for the situation. You are together for a reason, and even if you cannot biologically have a baby together, your relationship may still be worth preserving. Go on dates and spend time together that doesn’t involve talking about (or trying for) babies.
Throw yourself into life
Not being able to have a baby can be devastating for many women – but it doesn’t mean that you can’t still have a rich and fulfilling life. Find something that you love to do and commit to it – whether it’s a sport or an artistic endeavour. Both can be very therapeutic and it gives you a way to channel any negative energy that you might be harbouring. Spend quality time with friends and family and focus on raising your spirits. Sometimes, being in a better place mentally can even help you to conceive, as stress can be linked to infertility. But, overall, try to enrich other areas of your life – remember that you still have a life that is worth living!
