Working Moms Guide: Learn to Put an End on Your Procrastination Habits
“My advice is, never do to-morrow what you can do today. Procrastination is the thief of time. Collar him!”
- Charles Dickens, David Copperfield
As per a study conducted on French people in 2019, Statista found that more than 60% of people accepted the fact that they delay or postpone their responsibilities to the next day. Now, that seems to be enough to reveal the lethargic side of the world.
There are many reasons why people procrastinate daily. No matter if you do it at home or work, it takes a toll on your work habits and lifestyle in any manner possible. It can turn out to be a troublemaker for you if you continue to adjust your life with it. So, before it covers a significant part of your life, it’s wise to work on kicking off procrastination from your life and mind.
How to do it?
#1 – Learn to be organized – It’s hard to wind up your workload until you don’t have an organized plan in your hand. Thus, it’s a good idea to make a list of tasks to do, get organized, and plan tasks based on the deadline. If you find it a daunting task, we recommend investing in a digital planner that sorts out everything for you. Plus, there are many calendar apps available to give you gentle reminders on completing a particular task.
#2 – Look at your diet – Your poor and insufficient diet can be a prominent reason for your habit of delaying work. Low body energy makes people procrastinate unintentionally. That’s why it’s a good idea to consume quality energy-enriched foods like – fatty fish, bananas, sweet potatoes, eggs, water, apples, etc. Of course, eating fatty fish at your workstation can’t be a wise choice. In this regard, grab a mug of coffee or tea to keep going. The sufficient amount of caffeine in coffee/tea kicks body energy levels giving your health a much-required boost.
For those who wish to see an instant impact, try magic mushrooms. Also referred to as psychedelic mushrooms, these belong to a vast group of polyphyletic fungi containing many medicinal properties. It is a practical choice to promote increased energy levels in your body which ultimately becomes a key to fight back procrastination. You can buy shrooms online according to your requirements. These are available in different forms to suit your taste buds.
#3 – Take breaks – Techies often restart their computer systems when they don’t work fine. You have to implement a similar formula on your body. Sometimes, procrastination can be a clear result of hectic schedules or a restless lifestyle. That’s where you should take a break from work or other daily responsibilities to start fresh. Either take a nap or enjoy a weekend trip to your favorite destination. The goal should be to relax your mind for a kickass comeback.
The bottom line is –
Keeping track of your lifestyle is one of the ways to get rid of procrastination habits. It may not sound like an issue initially, but it takes no time to put you in guilt forever. Before it hampers your work or personal life, it’s wise to kick off procrastination from your life.
