Recovery after Breast Augmentation: 4 Tips for a Faster Process
Having breast augmentation can be stressful as well as very exciting. After all, you’ll be getting a new pair of breasts. While it’s important to feel anxious and excited about your upcoming surgery, it’s also important not to completely exhaust yourself with worry. With that being said, you should make sure you’re doing everything in your power to speed up recovery after breast augmentation. Below are five tips that every woman should follow for breast enhancement surgery recovery.
Take it Easy
It’s important not to put too much strain on your body in the days following breast augmentation surgery. If you have little ones at home or pets, make sure they’re being taken care of by someone else while you rest. Avoid too much movement. Only get out of bed if necessary and use recliners or sofas where you can be comfortable and rest with minimal effort. It may also be helpful for you to have someone stay with you for the first couple of nights after surgery so that they can lend a helping hand when needed.
Sleep On Your Back
It’s highly recommended that you sleep on your back for the first few weeks after surgery. Sleeping on your side can cause excessive movement of the implants, and sleeping face-down is simply not a viable option since you won’t be able to breathe well. If you’re not used to sleeping on your back, it might take some getting used to. It can help prop up your head and upper body with pillows, elevate your legs or even sleep in a recliner. Try adding extra pillows so that you’re at an angle, making it easier to breathe. You may want to stay home from work for a few days after the procedure. It will give you time to rest and adjust to your new way of sleeping.
Eat Healthy Foods
Eating a healthy diet is important for everyone, but it’s especially important after breast augmentation by Dr. Pratt for a quick recovery. Your body needs the right nutrients for healing and repairing damaged tissue. Make sure your meals include lean proteins like chicken and fish, fruits, and vegetables. It’s important to eat a healthy diet of wholesome, nutritious foods after surgery. You’ll want to avoid fatty foods that can cause bloating and acidic foods like tomatoes and citrus fruits that can irritate tender skin.
Drink Plenty of Water
As you recover from breast augmentation surgery, your body will need plenty of fluids. Drinking water can help prevent constipation, a common experience for many people recovering from this procedure. It can also help to flush toxins and medication out of your system and promote healing by keeping tissues hydrated. If you feel like you want to drink something other than plain water during your recovery, that’s fine. Try adding fresh fruit juices or smoothies to your diet. It’s important to stay away from carbonated beverages. They may cause bloating and gas in your abdomen, which could be uncomfortable if you wear a compression bandage over the incision area.
Bottom Line
In the end, you will recover, and yes, it is likely to take some time. But by keeping each of these tips in mind after your breast augmentation by Dr. Pratt, you will be able to speed recovery and reduce any chances of complications. Your breast augmentation surgery should go smoothly with proper care before and after the procedure. And once it does, you can be confident about your decision for years to come.
