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Soothing Shower Steamers

Soothing shower steamers for cold, cough and flu relief.

Ingredients

  • 1 cup baking soda
  • 1/2 cup epsom salt
  • 2-3 drops blue food coloring (optional)
  • 8-10 drops eucalyptus essential oil
  • 4 drops rosemary essential oil
  • 4 drops lavender essential oil
  • water
  • silicone mold

Instructions

  1. Mix baking soda and Epsom salt in a medium-sized bowl. Add food coloring if desired

  2. Add essential oils to mixture and a small amount of water and mix thouroughly until it clumps together when you hold it in your hand.

  3. Pack the mixture firmly into the silicone mold and let dry 12-24 hours.

  4. Remove from silicone molds and store in airtight container away from moisture.

  5. To use: Place 1-2 disks in the shower with you and breathe in the vapors to help relieve congestion.